Are you or someone you know about to embark on a braces journey?
While braces can be a game-changer for your smile, taking care of them can be overwhelming. From brushing and flossing to avoiding certain foods, there are a lot of do’s and don’ts to keep in mind.
You still need to take care of your oral health after removing them. In other words, taking care of your teeth after braces is just as important as taking care of them.
But Why it’s Important to Maintain Oral Care Even after the Removal of Braces?
After having your braces removed, your teeth may still be shifting and settling into their new positions.
This period is known as the retention phase and can last anywhere from several months to a year or more. During this time, it’s crucial to continue taking care of your teeth to ensure that they remain healthy and in their proper positions.
Failing to take care of your teeth during this period can lead to the shifting of teeth, which can cause misalignment and other dental problems. By continuing to practice good oral hygiene habits, wearing your retainer as prescribed, and following your orthodontist’s instructions, you can help ensure that your teeth remain healthy and in their proper positions for years to come.
While the exact length of time you need to take care of your teeth after braces removal may vary depending on your case, orthodontists generally recommend a few months to a year of follow-up care.
With the right information and guidance, taking care of your teeth during and after braces treatment can be a breeze.
In this blog post, we will provide you with valuable tips and tricks to help you take care of your teeth and braces properly, so you can achieve a beautiful, healthy smile that lasts a lifetime. So, let’s dive in!
Brush and floss regularly:
It’s important to brush your teeth at least twice a day and floss once a day while wearing braces. Use a soft-bristled toothbrush and fluoride toothpaste to clean your teeth thoroughly. Flossing can be more challenging with braces, but it’s essential to remove food particles and plaque from between teeth and brackets.
Use an interdental brush:
Interdental brushes are small, pointed brushes that can be used to clean between brackets and wires. They are especially helpful for removing food particles and plaque that can get stuck in hard-to-reach areas.
Avoid sticky, hard, and chewy foods:
Sticky, hard, and chewy foods can damage or dislodge braces, so it’s best to avoid them altogether. This includes foods like popcorn, hard candies, and chewing gum. Instead, opt for soft, easy-to-chew foods that won’t damage your braces.
Attend regular check-ups:
Regular check-ups with your orthodontist are essential to monitor the progress of your treatment and make any necessary adjustments. Your orthodontist may also recommend additional treatments, such as rubber bands or headgear, to help correct your dental and facial irregularities.
Wear a retainer as directed:
After your braces are removed, your orthodontist may recommend wearing a retainer to help maintain the position of your teeth. It’s important to wear your retainer as directed to prevent your teeth from shifting back to their original position.
Know When to Seek Emergency Care:
It is crucial to know when to seek emergency care from your orthodontist to prevent any severe damage to your teeth or braces. If you experience any of the following, it is recommended to contact your orthodontist immediately:
- A broken bracket or wire that is causing pain or discomfort
- A wire that has become dislodged and is poking your cheeks or gums
- A loose or broken appliance
- A severe injury or trauma to your mouth or face
- Swelling, bleeding or persistent pain in your gums or teeth
Use a Mouth guard During Physical Activities:
If you play sports or engage in other physical activities, it’s crucial to protect your teeth and braces from injury. Use a mouth guard to prevent your braces from getting damaged during impact.
You can also use orthodontic wax to relieve discomfort caused by brackets and wires rubbing against your cheeks and lips.
Caring for your teeth during and after braces requires extra attention and diligence. You should follow the tips and guidelines provided by your orthodontist, including brushing and flossing regularly, using mouth guards during physical activities, and avoiding hard or sticky foods.
Additionally, it’s important to attend your scheduled appointments with your orthodontist to ensure your braces are properly adjusted and that your teeth are healthy. By following these tips and guidelines, you can ensure the best possible outcome and enjoy a healthy, beautiful smile for years to come. Remember, taking care of your teeth is an investment in your oral health, so make sure you prioritize it.